05 6 / 2012
I haven’t binge in almost a week :0)
I have even managed to stay within my calories and that’s a big step because it’s been a while. I went over my calories today but it was far from my usual binge. My little brother was in a motorcycle accident and I found out at 4 am. I needed up eating a big breakfast at 5am and that was my main reason for going over. I should not eat a big breakfast that early on, but I drank a ton of water and I got some sleep and I feel fine.. I won’t beat myself up.
In done fighting myself.. I deserve self love 💙💜❤
25 5 / 2012
Day 1 on clean eating was a success. I kept within my calorie allowance and also stepped away from two binge opportunities!! :0) I kept track of all my food intake and there were Acouple slips although I stayed within my calorie limit !! Girl You Got This 😉
24 5 / 2012