Today I will take care of myself.. I will work hard and be binge FREE.

Today I will take care of myself.. I will work hard and be binge FREE.

Keep it natural…. You may think this is impossible (refer to next post) :0)

Keep it natural…. You may think this is impossible (refer to next post) :0)

So you see that?….

Through the branches?…

Possibility.

So you see that?….

Through the branches?…

Possibility.

Who are you ?

Who are you ?

Binge.

So I made it without sugar yesterday and today but then theatress got to me. I could feel it coming. So I binged..

I had a banana, chobani, granola, coffee, a tender, a poptart (?? I hate pop tarts), a tiny piece of pizza, a spoonful of ice cream, 2 small granola bars, and a bite of Mac and cheese.

A lot huh?

But then I was like “are you joking Tatiana… Is this what you want to define you?”…. So despite my bodies desperate screams to run and crawl in a hole I put my shoes on and I ran. I ran from theatress and the binge. I didn’t stop. And then I did abs, took a kava root for stress relief and now I’m drinking green tea. Im gonna go shower and brush this binge out of my mouth.

I am tired of giving up.
I refuse to give my binge the power.

I made the most yum num dinner tonight! Lettuce wraps with quinoa, bean, pepper.. Ect stuffing! I absolutely LOVED it and felt great after eating it but I got mixed feelings from my family. We have such different tastes though so I don’t really care.. I felt awesome about it and I wish I could share it with all you fitness gurus out there! I feel like you would forreal appreciate it way more than my fam bamily!!

I made the most yum num dinner tonight! Lettuce wraps with quinoa, bean, pepper.. Ect stuffing! I absolutely LOVED it and felt great after eating it but I got mixed feelings from my family. We have such different tastes though so I don’t really care.. I felt awesome about it and I wish I could share it with all you fitness gurus out there! I feel like you would forreal appreciate it way more than my fam bamily!!

It’s a beautiful morning despite the weather! Starting the day off right with coffee, oatmeal, and a banana.. :0)

It’s a beautiful morning despite the weather! Starting the day off right with coffee, oatmeal, and a banana.. :0)

Yummm, green juice and an orange for lunch at work! Binge free baby ;0)

Yummm, green juice and an orange for lunch at work! Binge free baby ;0)

Dear universe! Can this happen while I run ?

Dear universe! Can this happen while I run ?