But seriously..

I just started HIIT a couple weeks ago and I love it! I have increased stamina and my body feels stronger !! I did 50 minutes on the elliptical after work and it was oh so invigorating!!

But seriously..

I just started HIIT a couple weeks ago and I love it! I have increased stamina and my body feels stronger !! I did 50 minutes on the elliptical after work and it was oh so invigorating!!

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